- Starting at birth, clean your child’s gums with a soft cloth and water.
- As soon as your child’s teeth erupt, brush them with a soft-bristled toothbrush.
- If they are under the age of 2, use a small “smear” of toothpaste.
- If they’re 2-5 years old, use a “pea-size” amount of toothpaste.
- Be sure and use an ADA-accepted fluoride toothpaste and make sure your child does not swallow it.
- When brushing, the parent should brush the child’s teeth until they are old enough to do a good job on their own.
- Flossing removes plaque between teeth and under the gumline where a toothbrush can’t reach.
- Flossing should begin when any two teeth touch.
- Be sure and floss your child’s teeth daily until he or she can do it alone.
Good Diet = Healthy Teeth
Healthy eating habits lead to healthy teeth. Like the rest of the body, the teeth, bones and the soft tissues of the mouth need a well-balanced diet. Children should eat a variety of foods from the five major food groups. Most snacks that children eat can lead to cavity formation.
The more frequently a child snacks, the greater the chance for tooth decay. How long food remains in the mouth also plays a role. For example, hard candy and breath mints stay in the mouth a long time, which cause longer acid attacks on tooth enamel. If your child must snack, choose nutritious foods such as vegetables, low-fat yogurt, and low-fat cheese, which are healthier and better for children’s teeth.